Sarah Byrd dives into what it means to be authentically confident, and how to build a life of inner freedom.

Let's be real, sometimes things happen that just suck. There's no way around it. When these tough situations or crises arise, toxic positivity would have us brush it under the rug and pretend like it didn't happen... along with all our feelings. But the biggest opportunity for healing is when we're in the midst of hurting. Read more to learn the exact steps you can take to get through the tough times and come out the other side healed, healthy, and whole.

I’m celebrating my 30th birthday this week! It is a big milestone, and I love that I’m moving into it with intention… again.

Confession - this is not my first 30th birthday. So why am I celebrating it again? I uncovered my TRUE spiritual age, and decided to change my age to that instead. Here’s how you can find yours.

The beginning of the year is a GREAT time to start a gratitude practice. I have held an active daily gratitude practice for over 2.5 years now, and it has been a huge blessing to my life. Starting the new year with a fresh gratitude practice can help you get the most out of this year and become your best self.

The transition from one year to the next is a time for reflection. Most people will look back at their achievements, what progress they’ve made in life, and what milestones that passed. But what about your spiritual shifts this year? Your inner being is also moving through this annual threshold, and it’s a great opportunity to set aside the worldly accomplishments, and look within.

The holidays aren’t always full of connection and laughter. For some, it can be a lonely time. But it can also be an opportunity to heal your inner child, create new holiday traditions for yourself, and enjoy the season - whether you’re alone or spending it with loved ones, here are 30+ ways to heal and celebrate the holidays.

In this Halloween Special, we're embarking on a transformative journey into your inner shadow. We'll explore the concept of shadow work and how it can empower spiritual women entrepreneurs to thrive in both their personal and professional lives.

Parts Work can help you rediscover who you truly are and show up fully and authentically in your business. Your personality is not one static thing, but comprised of various different identities within you. When the different parts have conflicting needs or agendas, it can prevent you from emotional healing and reaching your potential. Learn how to reconcile the different demands of your inner parts so you can create a thriving life that’s in alignment with your deepest desires, and to show up in real leadership in your business!

According the ancient Chinese Face Reading, your face holds secrets to your personality, your life path, what you're meant to learn in this life, and your Divine Purpose. Elena Clemow joins the ASA Biz podcast to talk about how to align with your true nature based on your unique design.

Your life blossoms when you learn to live authentically. Learn what it means to be authentic, how to step into your empowered self, and lead a life of optimism without falling into the trap of toxic positivity.

Boundaries are a critical part of an empowered and thriving life. Unfortunately, so few of us were taught how to set and uphold healthy boundaries, especially as women. Setting boundaries is a result of listening to yourself, recognizing what you are and are not willing to participate in, and maintaining your truth, regardless of others’ needs, desires, and perceptions of you.

Let’s talk about needs. You have them. I have them. We’ve all got ‘em. So how did they get so wrapped up in shame? And why are you not getting yours met? Learn the steps to identify your needs, feel worthy of them, and then actually get them met.

We all have big dreams we really want - health, wealth, and happiness. As we’re all revising our goals and people are setting new year’s resolutions, it’s a perfect time to take a look at how authentic your desires and dreams are to YOU.

Core Values… Do you know yours? Because you have them, whether you know it or not. And they will dictate your success. Your core values are what guide all of your decisions, influence how you show up, and can determine what actions you take towards your goals. THAT’S why they determine your success.

Happy Fourth of July! Freedom is about more than your external circumstances. It’s a way of being. Here are my top ways for you to create more freedom in your life so you can start to live fully.