Boundaries are a critical part of an empowered and thriving life. Unfortunately, so few of us were taught how to set and uphold healthy boundaries, especially as women. Setting boundaries is a result of listening to yourself, recognizing what you are and are not willing to participate in, and maintaining your truth, regardless of others’ needs, desires, and perceptions of you.

Let’s talk about needs. You have them. I have them. We’ve all got ‘em. So how did they get so wrapped up in shame? And why are you not getting yours met? Learn the steps to identify your needs, feel worthy of them, and then actually get them met.

We all have big dreams we really want - health, wealth, and happiness. As we’re all revising our goals and people are setting new year’s resolutions, it’s a perfect time to take a look at how authentic your desires and dreams are to YOU.

Core Values… Do you know yours? Because you have them, whether you know it or not. And they will dictate your success. Your core values are what guide all of your decisions, influence how you show up, and can determine what actions you take towards your goals. THAT’S why they determine your success.

Happy Fourth of July! Freedom is about more than your external circumstances. It’s a way of being. Here are my top ways for you to create more freedom in your life so you can start to live fully.

The truth is, we all have a finite amount of time in this life. And we only have a short opportunity to live fully.

What's possible for your life when you learn the secrets of manifestation?

How different my life is since the last time I went to Hawai’i… THEN vs NOW!

Everything changed when I stepped into my Authentic Confidence…

It shows in your face - Are you disempowered or confident?

Living from a state of sovereignty is all about finding and claiming your inner liberation and living a life of freedom and authenticity.

We all have a set of limiting beliefs that hold us back from our greatest potential. So what if you could go deep within, uncover these blocks, and transform that so that you could start living out your Divine Destiny?

I saw someone post recently about the freedom she was afforded by buying an expensive bag.

Maybe I’m just not a handbag-kind-of-gal… But being able to buy an expense bag is NOT my definition of freedom.

So if it’s not about luxury handbags…. What is freedom really about?

I’ve had countless failures, and for too long I let them hold me back from pursuing my goals. This was really a reflection of my relationship with myself. The secret to shifting from victimhood to creating a powerful life of alignment rested in taking radical self-responsibility. Read on for my biggest takeaways and discoveries as a perfectionist who transformed her life from the inside out. (Hint: You can too!)