Past Life Regression Therapy

Your nervousness is completely normal and welcomed. We spend substantial time before the regression addressing any fears or concerns you have. Hypnosis is simply a state of focused relaxation that you enter and exit naturally—like daydreaming or being absorbed in a good book. You remain completely aware and in control. As for accessing memories, trust is key. Your soul will share exactly what you're ready to receive at this time in your life. Even if you don't see vivid imagery, you may receive feelings, sensations, or simply "knowing"—all are valid and meaningful forms of soul communication.

Individual sessions allow for much deeper, more personal exploration. In a group, we focus on general healing and exploration, but privately, we can address your specific traumas, relationship patterns, phobias, or soul questions. You can cry, laugh, or process emotions without concern for others. We can spend extended time in particular lifetimes that are especially relevant to your current healing. The level of therapeutic support and integration is also much more comprehensive in individual work.

This is one of the key advantages of individual sessions—we have the privacy and clinical support to handle any difficult material that emerges. My clinical training includes specialized trauma-informed care. We can pause, process, or redirect as needed. Often, souls choose to show us difficult material because we're finally ready to heal it, but we approach everything with complete safety and therapeutic support. You're never alone with difficult experiences—we process everything together.

Individual sessions typically last 2.5-3.5 hours, but I never watch the clock when someone is in deep healing work. We take whatever time your soul needs. Plan for the full afternoon or evening. I recommend keeping your schedule clear afterward, as integration continues and you may want quiet time to process your experience. Some clients feel energized, others feel peaceful and introspective—both are normal.

Absolutely! Individual sessions are perfect for exploring specific soul contracts, karmic relationships, recurring life patterns, or particular challenges you're facing. We can ask your soul to show us lifetimes that relate directly to your current relationships, career questions, health issues, or spiritual blocks. This targeted approach is one of the greatest benefits of private sessions.

Your privacy is sacred and legally protected. As a clinical counseling student working under supervision, I'm bound by strict confidentiality requirements. Nothing you share or experience is ever discussed with others (except in the rare case of safety concerns, which would be discussed with you first). Sessions are never recorded, and I don't take notes during your regression—my full attention is on supporting your journey.

Come with an open heart and any specific questions or intentions you'd like to explore. Wear comfortable clothing, avoid heavy meals beforehand, and stay hydrated. Bring a water bottle and perhaps a special journal if you'd like, though I provide materials. Most importantly, try to clear your schedule afterward—you'll want time to integrate your experience without rushing back to daily demands.

Integration support is a key part of my service. I check in with you within a week to see how you're processing your experience and answer any questions that arise. Many insights continue unfolding in the days and weeks following a regression. I provide personalized guidance for integrating revelations into daily life and am available for follow-up sessions if deeper work emerges.

Past life regression can be wonderfully healing for many mental health concerns, but it's important to have realistic expectations. As a clinical counseling student, I'm trained to recognize when additional therapeutic support might be beneficial. This work complements traditional therapy beautifully but isn't a replacement for ongoing mental health treatment if needed. We'll discuss your current support systems and ensure this work fits appropriately into your overall healing journey.

If you're drawn to this work, your soul is likely ready. The fact that you're considering individual sessions suggests you're prepared for deeper exploration. Generally, people ready for past life work already resonate with concepts of reincarnation and soul evolution, have some spiritual foundation, and feel called to understand themselves at a soul level. During our pre-session consultation, we'll explore your readiness together and ensure this feels aligned for you.