BROWSE OUR LIBRARY OF

Insights & Reflections from the Heart

Lessons to help you transform your life from the inside out.

  • MONEY VS. SPIRITUALITY

    Today we're talking all about money versus spirituality. Are they really at odds with one another? Not really. And here's why you need both and how to have it all. The truth is that money is energy and it amplifies who you already are and what is important to you.

  • HOW TO CREATE FREEDOM IN YOUR LIFE FOR MORE MEANING AND FULFILLMENT

    Happy Fourth of July! Freedom is about more than your external circumstances. It’s a way of being. Here are my top ways for you to create more freedom in your life so you can start to live fully.

  • ASCENSION: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Ascension in today’s blog.

  • THE RESURRECTION: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Resurrection in today’s blog.

  • THE EMPTY TOMB: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Empty Tomb in today’s blog.

  • THE CRUCIFIXION: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Crucifixion in today’s blog.

  • THE BETRAYAL OF JUDAS: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Betrayal of Judas in today’s blog.

  • PRAYER IN THE GARDEN OF GETHSEMANE: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about the Prayer in the Garden of Gethsemane in today’s blog.

  • PASSOVER & THE LAST SUPPER: MYSTICAL MESSAGE OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about Passover and the Last Supper in today’s blog.

  • PALM SUNDAY: MYSTICAL MESSAGES OF EASTER

    Join me on a journey of exploring the Mystical Messages of Easter in this annual series. Each day I dive into a different stage of the Holy Week story to uncover the metaphysical interpretation that can apply directly to your life. Learn about Palm Sunday in today’s blog.

  • Are your desires YOURS or society’s desires FOR you?

    We all have big dreams we really want - health, wealth, and happiness. As we’re all revising our goals and people are setting new year’s resolutions, it’s a perfect time to take a look at how authentic your desires and dreams are to YOU.

  • CHRISTMAS: BIRTHING A NEW LIGHT

    Metaphysically, Christmas is about bringing to life the potential for awakening to your inherent Divinity, the Christening of your soul. Because we all have the inner spark of life within us, the energy of God.

  • How To Set Healthy Boundaries

    Boundaries are a critical part of an empowered and thriving life. Unfortunately, so few of us were taught how to set and uphold healthy boundaries, especially as women. Setting boundaries is a result of listening to yourself, recognizing what you are and are not willing to participate in, and maintaining your truth, regardless of others’ needs, desires, and perceptions of you.

  • The Process of Manifestation

    We all want to learn how to get into the flow of manifesting with ease. This episode is all about the process of manifestation, how it works on both the spiritual AND scientific levels, and the exact steps you can take to engage in this process intentionally using your thoughts, words, and feelings.

  • Why Your Needs Aren't Being Met & What You Can Do About It

    Let’s talk about needs. You have them. I have them. We’ve all got ‘em. So how did they get so wrapped up in shame? And why are you not getting yours met? Learn the steps to identify your needs, feel worthy of them, and then actually get them met.

  • When the end is just the beginning: How to use loss to kick start your life

    This past weekend marked the 1-year anniversary of my baby brother’s death. Appreciating the preciousness of life in a more meaningful way is the beautiful gift that can rise out of the death of a loved one. So this post is about what it means to keep going. To move forward in the face of an ending or loss.

  • This ONE Thing Will Determine Your Success: Core Values

    Core Values… Do you know yours? Because you have them, whether you know it or not. And they will dictate your success. Your core values are what guide all of your decisions, influence how you show up, and can determine what actions you take towards your goals. THAT’S why they determine your success.

  • ARE YOU LIVING A LIFE OF REGRET OR FULFILLMENT?

    The truth is that how you show up 100% dictates the reality you create and your life experience. If you keep doing the same thing, thinking the same, feeling the same, and showing up in the same way, you’re going to create the same reality. But you also get to choose a different reality!

  • FALL IN LOVE WITH YOURSELF

    Valentines is a day we’re supposed to show our affection to the one we love. But what if that person was you? If you can show your devotion and have a passionate love for someone else then you can show yourself that same amount of love and affection. Fall in love with YOURSELF this Valentine’s Day!

  • STOP WAITING. START LIVING.

    Maybe you believe that you don't matter, that you're not worthy of your dreams and desires, that you weren't meant to live a life that impacts the world and will leave a legacy. But I'm here to tell you, the TRUTH is that you are SO worthy of your desires, your deepest hopes and dreams, and living out your Divine Destiny.

  • YOUR DIVINE PURPOSE CHANGES EVERYTHING

    If you’re here, that means you’ve got more living to do. And your Divine Purpose is just waiting for you to grasp it. In fact, you have a whole team of spiritual guides waiting in the wings to support you in creating your desired life. All it takes is believing that you’re worthy of your Divine Life.

  • LEAD AN UPLIFTING LIFE WITHOUT THE TOXIC POSITIVITY

    There's a BIG difference between being optimistic, hopeful, and focusing on the good in your life and Toxic Positivity. With Empowered Optimism, you can move through pain while ALSO holding the vision of hope. It's the ability to see the light at the end of the tunnel, even when you're in the depths of darkness.

  • TRANSFORMATION: BEFORE & AFTER AUTHENTIC CONFIDENCE

    Most people live their entire lives without connecting with their deep inner confidence. The good news is... You don't have to live this way. You CAN tap into your inner wisdom, learn to overcome any challenge, and transform your life from the inside out.

  • DOES YOUR DESIRE MATCH YOUR WORTH?

    In years past, I had asked the question, "Where can I afford to live on my current budget?" But really, what I should be asking is, "What budget do I need to afford to live where I WANT?" You are MEANT to live your desires. And you can start to live fully NOW if you know how to shift your mindset.

  • HOW TO USE JEALOUSY TO REACH YOUR POTENTIAL

    Jealousy is a combination of two specific things: Seeing a desire, and feeling unworthy of it. The problem comes when your thought of "I want that!" is immediately followed by "…but I don’t deserve it." So how can you turn it all around start to use towards manifesting your desires? It's actually easier than you think.

  • ARE YOU REALLY LIVING FULLY?

    We all have a finite amount of time in this life. And we only have a short opportunity to live fully. I can assure you that the longer you wait to get started, the less time you'll have to enjoy life. I have always been passionate about living fully and taking this precious chance at life to live your dreams. And I am even more committed to helping people create a life they love.

  • WHAT'S POSSIBLE FOR YOUR LIFE?

    You are not meant to play small and live a life feeling trapped and unfulfilled. You are meant to live an EXTRAORDINARY life, and make a huge impact on the world. The good news is that you already have everything within you to transform your inner state of being, and manifest a life more enjoyable than you could ever imagine.

  • TRANSFORM YOURSELF, TRANSFORM YOUR LIFE.

    Manifesting anything your heart desires is available to you now! There is nothing preventing you from creating your dream life and stepping into your inner freedom other than your limiting beliefs. You can create anything you imagine from a state of authentic confidence…

  • YOU ARE A NATURAL BORN MANIFESTOR!

    All it takes is a little shift in your focus and step into you authentic confidence! There is nothing preventing you from creating your dream life and stepping into your inner freedom other than your limiting beliefs. You can create anything you imagine from a state of authentic confidence…

  • ARE YOU DISEMPOWERED OR CONFIDENT? YOU CAN SEE IT IN YOUR FACE.

    Your life is a reflection of your relationship with yourself .Your exterior is a reflection of your interior. It literally shows on your face. So what are you embodying and sharing with the world - disempowerment or radiance?

  • FREEDOM IS ABOUT MORE THAN LUXURY HANDBAGS

    I saw someone post recently about the freedom she was afforded by buying an expensive bag. Maybe I’m just not a handbag-kind-of-gal… But being able to buy an expense bag is NOT my definition of freedom. So if it’s not about luxury handbags…. What is freedom really about?

  • HOW TO MAKE EMPOWERED DECISIONS

    How to know if coaching is going to HELP you or HARM you, and how to make empowered decisions. Sarah Byrd dives into the difference between different sales tactics from coaches or mentors in the personal development industry, and how you can listen to your intuition to make the most empowered decisions!

  • HOW TO LIVE A LIFE OF AUTHENTIC CONFIDENCE

    Divine Inspiration TV with Sarah Byrd, a show dedicated to helping you explore your spirituality, discover ancient wisdom, and tap into your inner Divine Goddess. Sarah Byrd dives into what it means to be authentically confident, and how to build a life of inner freedom.

  • HOW TO RECLAIM YOUR SOVEREIGNTY

    Sarah Byrd dives even deeper into building healthy relationships that are based on your sovereignty. Sarah dives into the exact tools you can use and steps you can take to start living in your power - no matter how comfortable or challenging your relationships are. It’s time to start cultivating healthy dynamics, and creating your life of Divine Purpose.

  • CLAIM YOUR SOVEREIGNTY IN YOUR RELATIONSHIPS

    Sarah discusses what it means to be sovereign in your relationships. She explores the five essential elements of standing in your power, knowing how to navigate tough dynamics, and setting healthy boundaries in relationships.

  • TAP INTO YOUR INNER GODDESS

    Sarah Byrd dives even deeper into working with the energy of the Divine Feminine, and how you can tap into the natural cycles of nature to enhance your Inner Goddess. We all have rhythms in our lives, and the call of the Divine Feminine is waiting for you to enter the secret chambers of your heart and awaken the powerful Goddess energy lying dormant within you.

  • ACCESSING THE DIVINE FEMININE

    In this special Mother's Day video, Sarah is talking all about the Divine Mother spirit, and how you can connect with your inner Goddess energy of power and the life giving force we all have within us.

  • CULTIVATING A STRONG SENSE OF SELF

    In this video host Sarah Byrd dives even deeper into how to cultivate a healthy relationship with yourself, and reclaim your life. Sarah shares her favorite ways of working with the different aspects of the self, and how you can engage in specific practices to enhance your confidence, self-acceptance, self-love, and self-worth to see your own life skyrocket into a life of meaning and purpose.

  • BUILD A HEALTHY RELATIONSHIP WITH YOURSELF

    This week Sarah discusses how build a healthy relationship with yourself, and the five elements of a healthy sense of self that can be a total game changer. Watch below to learn the five elements of a healthy relationship with yourself, and exactly what you can do to enhance them.

  • HOW TO GET OUT OF A RUT

    Sarah talks about the exact keys to getting unstuck and moving towards a life of inspiration, passion, and Divine Purpose. Watch to learn the exact tools and steps you can take to get out of a Rut!

  • ARE YOU STUCK IN A RUT IN LIFE?

    Sarah discusses how to know if you’re stuck in a RUT in life, and what you can do about it to get out. She goes over what a rut is, what it’s not, and what you can do if you’ve taken the drug of mediocrity to get your life back on track and ignite your passion for life once again!

  • WHEN IT'S GOOD TO BE BAD

    I’ve had countless failures, and for too long I let them hold me back from pursuing my goals. This was really a reflection of my relationship with myself. The secret to shifting from victimhood to creating a powerful life of alignment rested in taking radical self-responsibility. Read on for my biggest takeaways and discoveries as a perfectionist who transformed her life from the inside out. (Hint: You can too!)

  • HOW TO GET UNSTUCK

    For too long you’ve dreamt of leaving your job, felt flat in your relationship, and feel like you’ve settled in life. But you are meant for so much more than a mundane life. Your natural state is one of miracles. So if you aren’t living fully into that, something is blocked. And it’s time to reawaken your soul and start saying yes to your Divine Purpose.

  • Claim Your Sovereignty

    Living from a state of sovereignty is all about finding and claiming your inner liberation and living a life of freedom and authenticity.

    What if you could go deep within, uncover your blocks, and transform that so that you could start living out your Divine Destiny?

  • EMBODY YOUR INNER POWER

    Empowerment - what does it mean, what does it look like, and how can you experienced it? Empowerment is rooted in unconditional love. You accept who you are, fully and unabashedly. You don’t have to hide away or push down parts of yourself in shame.

  • THE PRICE OF PERFECTION

    After waking up to my inner Truth and inherent worthiness, I realized that I have some pretty amazing things that I’ve gained from my experiences as a coach. And this is the real success story - LOVING MYSELF. And I know you can deeply and fully love yourself too.